HOW YOUR SKIN REFLECTS YOUR DIET, STRESS, AND WELL-BEING

How Your Skin Reflects Your Diet, Stress, and Well-Being

Have you ever noticed breakouts, redness, or dry skin in particular areas of your face and questioned why they appear there specifically? It ends up, your skin is more than just a safety obstacle-- it's a mirror reflecting what's taking place inside your body. This idea, referred to as skin mapping, is a time-honored technique that connects various

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